"connect to the joy of the moment"
Mindful creativity for wellbeing
Artfullness is the connection between creativity, the natural environment and wellbeing. It's about having fun and being ourselves through the process of creating, we are perfectly imperfect and in that moment we let go of our stress and connect to our essence of joy and freedom.
We have found being creative opens avenues for conversations and awareness of self and the environment that creates strength and resilience.
I love the sea and love to be near it. The beaches are always changing and the sand is a great medium for art, like an Etch A Sketch!
I try to take my sketch book wherever I go and do quick sketches of what ever I see, I also like to take photos and film on my phone and edit them.
I am usually exploring out in nature with my camera in hand. I love to be outdoors experiencing the beauty and magic of the moment, its a way to connect to the joy of life and definitely a not negotiable for self care. I love helping people see their own uniqueness and develop their creativity.